Mar 16, 20204 minCoronavirus Impact To Small BusinessSmall businesses are the backbone and lifeblood of the American economy--and of our own community. We both thank you for your support and...
Mar 12, 20203 minHow to Recover From Injury FAST--Part 2In Part 1 of our series on How To Recover From Injury FAST, we discussed the mental challenges we face while we are sidelined due to...
Mar 5, 20203 minHow To Recover From Injury FAST!We see people from all ages and athletic abilities who are looking to accelerate their recovery from injury. Ankle sprains, knee pains,...
Mar 2, 20203 minHow To Prevent Sports InjuriesAccording to our medical director, the American Academy of Pediatrics, Johns Hopkins Medicine and EXOS, here are the top 8 things you can do
Feb 27, 20203 minCan Cryotherapy Help Improve Sleep?According to experts, very few Americans get enough sleep. And every Strength & Conditioning Coach, every counselor and every bit of...
Feb 20, 20202 minBenefits of NormaTec Compression After Knee SurgeryRecovering from knee surgery to your pre-surgery performance level is every person's goal. We spoke extensively about all the steps...
Feb 17, 20203 minHow To Recover From Knee Surgery FAST!You can return to your pre-surgery optimal performance level after ACL surgery, but you must follow these steps.
Feb 13, 20200 minCan NeuFit Neuromuscular Therapy Resolve Chronic Back Pain?The NeuFit System can help identify and resolve the root source of pain.
Jan 29, 20182 minThe Facts About Cryotherapy vs. Ice BathsWith the introduction of whole body cryotherapy to the U.S. in 2011, more and more pro sports franchises and college athletic departments...